Kenepa Therapy | International Psychologist
Psychological Treatment
Depression
Sadness, loneliness, guilt, low energy, hopelessness, low self-esteem, and lack of pleasure.
Not sure?
Sometimes it is not clear what we are feeling or what our problems are. Sometimes all we know is that something's not right. If you're uncertain about what you're feeling, a free introduction session can help to begin figuring out where you are at.
Anxiety
Social anxiety, specific phobias, panic, self-criticalness, perfectionism, fear of failure, performance anxiety, rumination, or an inability to relax.
Burnout
Overwhelmed, stressed, low energy, brain fog, difficulty concentrating, and decreased productivity.
Addiction
Mobile phone, TV, gaming, pornography, sex, internet, shopping, food, work, alcohol, cannabis, etc.
Patterns
Long-term, recurrent behaviors or feelings that bother you or those around you (e.g. trust issues, dependency, difficulties with intimacy, people-pleasing, mood swings, or arguments).
Who is Kenepa Therapy for?
Age
18+ Years
Severity
Mild to Moderate Complaints
Languages
English & Nederlands
Treatment Vision and Methods
We believe every person is unique and beautifully complex. Thus, therapy cannot be the same for everyone. Kenepa Therapy aims to tailor the treatment to your specific circumstances, to help you gain the tools you need, to reach your goals and to live the life that you want to live. The treatment trajectory is aimed to be as short as possible, but can be as long as necessary. Therapeutic progress will be evaluated regularly.
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Treatment Methods:
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Cognitive Behavioral Therapy (CBT)
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Schema-focused Therapy (SFT)
